“I started to redefine health, not as a fixed state of things, not as a certain quality of life or for things to be going away that I prefer or that I enjoy. I’ve actually come to define health as simply the ability to respond to whatever is happening.”
Join us for a transformative journey into the world of self-care and personal definitions of health with Georgia Webber. In this captivating workshop, Georgia invites participants to delve deep into their personal definitions of health, encompassing physical, mental, emotional, and spiritual well-being. Explore the profound connection between chronic pain and self-care, as Georgia shares her personal journey and redefines health as the ability to respond to life's challenges.
Throughout the session, you'll discover the power of sensory experiences, creativity, and body awareness as vital tools for self-care. Embrace pleasure, comfort, and the freedom to draw without judgment, knowing that recognizing and embracing comforting habits can promote mental health. Georgia's guidance will lead you to a place of relaxation, creativity, and well-being, leaving you inspired to incorporate these practices into your daily life. Join us in celebrating the art of self-care through comics and creativity with Georgia Webber.
Embracing different perspectives on health
Practicing relaxation and sensory awareness exercises regularly can enhance creativity and imagination over time.
Importance of balancing pressures with allowing oneself permission to feel well through small pleasures.
